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The more you know about oral hygiene, the better. In fact, the more you know, the better chance you have of properly and effectively caring for your smile each day. Oral hygiene is vital for a top-notch oral health, so knowing all about oral hygiene can benefit you and your smile in many ways. To help you know about oral hygiene in Watertown, New York, our dentist, Dr. Nirmal Aujla, is happy to share the following oral hygiene facts:

-You should brush your teeth twice a day. As you brush, you should use a soft-bristled toothbrush and fluoride toothpaste.

-You should floss your teeth once a day. It’s best if you use a flossing product that is easier to maneuver so you don’t risk damaging your gums as you clean between your teeth.

-If you want an even better oral hygiene routine, you can include rinsing with mouthwash. This can clean the mouth and even strengthen the teeth, depending on the type of product you use. It’s best to use fluoride or antibacterial mouthwash.

-Make sure to include your dental checkup in your oral hygiene routine. Come to our office every six months for a routine dental cleaning and exam. This is very important for your oral health.

For more information and details about oral hygiene, please contact Jefferson Dental Health PC today at 315-788-7070. Our dental team is happy to help you in any way we can, so please don’t hesitate to reach out to us. We look forward to hearing from you!